Path of Metta

This talk on the practice of Metta is given by Ven Mahinda, Abbot of the Aloka Meditation Centre in Australia. Ven. Mahinda, was ordained as a Buddhist monk in the Theravada tradition 20 years ago under the tutelage of Ven. Dr. K. Sri Dhammananda. He undertook Buddhist studies and training in Sri Lanka (1977-1982) and practice Buddhist meditation under several masters in Sri Lanka, India, Myanmar and Thailand.

Duration: 21’35”

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.